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Sports & Fitness

Do you enjoy working out and staying fit with sports and fitness equipment? The health benefits are numerous and working to maintain your ideal body weight can be achieved by staying active. There are a variety of exercises you can do to keep you feeling your best and in shape.

Elliptical Machines

One of the most effective types of sports and fitness equipment includes elliptical machines. By regularly using this fitness machine, you can burn calories and quickly get your heart rate up to assist you in reaching your weight loss goals or maintenance plans. This piece of equipment is also referred to as a cross-trainer, because it can work all areas of the body. You can use your arms and legs, as well as your entire body when working out on this machine. Several reasons why so many people enjoy elliptical equipment are because it causes less stress on the joints, faster calorie burning capabilities and offers a more pleasant exercise experience. Consider purchasing this item for your home gym and use it to reach all of your personal health goals. Reach your target heart-rate by working out for an extended amount of time.

Free Weights

Maintaining a firm and healthy body will require the use of free weights. Strengthening the muscles in the body will allow for more longevity and increased endurance for any person that maintains a work-out regimen on a routine basis. By completing a variety of exercise that work to isolate and strengthen various muscles in the body, you can be well on your way to better health. Free weights can be purchased online and come in a variety of weight sizes to accommodate most novice and advanced weightlifters. Be sure to consider adding this method of strength training to your weekly exercise goals.

Regardless of your personal health or weight loss goals, you will have much greater success when you use the right type of exercise equipment. A great place to start is by relying on an elliptical machine and free weights that will get your weight and your health where it needs to be with regular use.

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Gumtree: Snow Anti-Skid Shoe Grips Snow Anti-Skid Shoe Grips
Koro band snow anti-skid shoe grips are made in Japan and have been selling well since 2001, helping people from falling and injuring themselves during winter. Fit any kinds of flat shoes, boots, ...
Sports & Fitness
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$33.00  
Gumtree: Inov-8 Bare-XF™ 210 Zero-Drop Cross Training Shoes Inov-8 Bare-XF™ 210 Zero-Drop Cross Training Shoes
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Sports & Fitness
$70.00 < 9 hours ago
  • Singapore
Gumtree: Shoe Bag Shoe Bag
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$15.00 < 11 hours ago
  • Serangoon / Thomson (D19-20)
Gumtree: Branded Shoe Bag Branded Shoe Bag
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Gumtree: Nike Flykit Shoes Nike Flykit Shoes
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$128.00 < 15 hours ago
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Gumtree: Ladies golf shoes Ladies golf shoes
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$30.00 < 16 hours ago
  • Singapore
Gumtree: WTS: Sperry Shoes WTS: Sperry Shoes
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$100.00 20/12/2014
  • Singapore
Gumtree: GOLF-BRAND NEW NIKE GOLF AIR TOUR SADDLE GOLF SHOES GOLF-BRAND NEW NIKE GOLF AIR TOUR SADDLE GOLF SHOES
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  • North (D25-28)
Gumtree: Brand New Adidas Bercuda 2 Tennis Shoes, size UK9(US9.5) Brand New Adidas Bercuda 2 Tennis Shoes, size UK9(US9.5)
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Sports & Fitness
:New
$69.00 20/12/2014
  • East Coast (D15-16)
Gumtree: cervelo 3t s1 cervelo 3t s1
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Sports & Fitness
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$1,800.00 19/12/2014
  • Changi / Pasir Ris (D17-18)
Gumtree: cervelo 3t s1 cervelo 3t s1
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Sports & Fitness
:Used
$1,800.00 19/12/2014
  • Changi / Pasir Ris (D17-18)
Gumtree: Nike Tiempo Legend V HG-E soccer football boots shoes Nike Tiempo Legend V HG-E soccer football boots shoes
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$189.00 18/12/2014
  • Serangoon / Thomson (D19-20)
Gumtree: Asics DS X-Fly K soccer football shoes boots Asics DS X-Fly K soccer football shoes boots
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Sports & Fitness
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$179.00 18/12/2014
  • Serangoon / Thomson (D19-20)
Gumtree: Nike HyperVenom Phantom Neymar Gold soccer football boots shoes Nike HyperVenom Phantom Neymar Gold soccer football boots shoes
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Sports & Fitness
:New
$199.00 18/12/2014
  • Serangoon / Thomson (D19-20)
Gumtree: Salomon Women's XA Comp 7 WP Running Shoes Salomon Women's XA Comp 7 WP Running Shoes
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Sports & Fitness
:New
$100.00 18/12/2014
  • Singapore
Gumtree: KEFF Black Bowling Shoes KEFF Black Bowling Shoes
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Sports & Fitness
:Used
$70.00 18/12/2014
  • Serangoon / Thomson (D19-20)
Gumtree: Rollerblades Inline Skates . SG7 Rollerblade Activa Size 7, 40.5 Rollerblades Inline Skates . SG7 Rollerblade Activa Size 7, 40.5
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Sports & Fitness
$120.00 17/12/2014
  • Singapore
Gumtree: asics running shoes asics running shoes
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Sports & Fitness
:Used
$90.00 17/12/2014
  • Singapore
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